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Align your mind, body and soul so you can flourish
Kinesiology and Reiki on the Central Coast
Welcome to Align and Flourish Kinesiology! I'm Bec, a Kinesiologist and Reiki Practitioner based in Kariong on the Central Coast of NSW.
Through my own experiences with stress, burnout, hormonal imbalances, and a lack of confidence, I discovered the transformative power of kinesiology and Reiki. These modalities helped me restore balance and create a life of purpose, and now I’m passionate about guiding others to do the same.
My mission is to help individuals reconnect with their inner strength, manage stress, increase energy, and overcome the challenges that hold them back. Through healing and balance, I empower my clients to not only thrive but live vibrant, fulfilling lives.
Services
Kinesiology
Kinesiology is a holistic therapy that is grounded in the study of anatomy and physiology. It uses muscle testing to identify underlying imbalances or stresses in the body, which may relate to emotional, mental, physical or spiritual wellbeing.
Reiki
Reiki is a Japanese healing technique that promotes relaxation and stress reduction. It is based on the idea that an unseen "life force energy" flows through all living things. This energy is called "ki" in Japanese and "qi" in Chinese.
Benefits
Confidence
Enhanced wellbeing
Personal and spiritual growth
Reconnection with self
Stress reduction
Motivation
Emotional balance
Increased energy
Clear self sabotage programs
Achieving goals
Gain clarity
Reduce pain
Testimonials
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Contact
Location
56 Gilford Street
Kariong NSW 2250
Hours
Monday: 9am - 5pm
Wednesday: 7pm
Saturday: 10am - 4pm
Phone