Align your mind, body and soul so you can flourish

Kinesiology and Reiki on the Central Coast

Welcome to Align and Flourish Kinesiology! I'm Bec, a Kinesiologist and Reiki Practitioner based in Kariong on the Central Coast of NSW.

Through my own experiences with stress, burnout, hormonal imbalances, and a lack of confidence, I discovered the transformative power of kinesiology and Reiki. These modalities helped me restore balance and create a life of purpose, and now I’m passionate about guiding others to do the same.

My mission is to help individuals reconnect with their inner strength, manage stress, increase energy, and overcome the challenges that hold them back. Through healing and balance, I empower my clients to not only thrive but live vibrant, fulfilling lives.

More about me

Services

Kinesiology

Kinesiology is a holistic therapy that is grounded in the study of anatomy and physiology. It uses muscle testing to identify underlying imbalances or stresses in the body, which may relate to emotional, mental, physical or spiritual wellbeing.

Find out more

Kinesiology Central Coast

Reiki

Reiki is a Japanese healing technique that promotes relaxation and stress reduction. It is based on the idea that an unseen "life force energy" flows through all living things. This energy is called "ki" in Japanese and "qi" in Chinese.

Find out more

Benefits

Confidence

Enhanced wellbeing

Personal and spiritual growth

Reconnection with self

Stress reduction

Motivation

Emotional balance

Increased energy

Clear self sabotage programs

Achieving goals

Gain clarity

Reduce pain

Testimonials

  • Mia

    “I started seeing Bec a couple of months ago. I couldn’t quite figure out what I needed to speak to someone. After seeing Bec I saw great mental and emotional benefits including reduced back pain. She has helped me understand the linkages in all aspects of my health and I am so grateful for that.

    Bec has such a kind nature which shines through her practice.”

  • Richelle

    “Bec is amazing. I came to her at such a difficult time in my life. She was so understanding and helped guide me to a healthy and happier life.”

  • Annalee

    I have now seen Bec over 3 sessions and each session we have worked towards identifying what has been hindering my progress towards feeling at ease and balanced through all aspects of my life.

    It has helped me to identify what I can do to promote a happier and far more balanced version of me!

    Thank you Bec for all of your help 😃

  • Dee

    Wow! All I can say is everyone needs a Bec Mein Kinesiologist in their lives. At first I wasn’t quite sure what it was all about and I just needed somewhere to land and breathe after a very busy and emotional stretch of a year, I also had some major life choices/changes to make and just needed some support - I’m so grateful I enquired with Bec, she’s such a calm and peaceful expert in her field, somehow she knew things about me that no one else could have known and she held space for me in a way no one else has in a very long time - I’ve now got answers and a plan that will support me long term and I left her beautiful therapy room feeling such a sense of relief.

Contact

Location
56 Gilford Street
Kariong NSW 2250

Hours
Monday: 9am - 5pm

Wednesday: 7pm

Saturday: 10am - 4pm

Phone

0410 577 460

Email
bec@alignandflourish.com.au

 

mind

body

soul

mind • body • soul •