About Bec

Hi and welcome to Align and Flourish Kinesiology! I’m Bec, a kinesiologist, mother of two beautiful girls, nature lover, and keen home DIYer, located in Kariong on the Central Coast of NSW.

My journey in Kinesiology began over 20 years ago when I was feeling lost in a relationship, lacked confidence and struggled with depression. I was introduced to Kinesiology by a work colleague and I was blown away in how it helped me feel aligned, gain clarity and increase my confidence. I was able to come back to ‘me’, feel connected, make clear decisions and feel joy back in my life again.

That initial experience unlocked a desire to learn more and I delved into the study of kinesiology, as well as other spiritual practices such as Reiki, feng shui, and mediation. I now hold a Diploma in PKP Kinesiology and Level 2 Reiki.

I believe that every person's body has an innate capacity for healing and improvement. I am committed to empowering clients to tap into their body's innate natural potential through holistic kinesiology to feel more aligned so they can flourish.